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Alison Robinson posted an update in the group Worksite Wellness 5 years, 5 months ago
June is National Papaya Month!!
Fresh or frozen papaya is great in smoothies https://whatscooking.fns.usda.gov/recipes/myplate-cnpp/batido-smoothie
and as a yogurt or oatmeal topping https://whatscooking.fns.usda.gov/recipes/supplemental-nutrition-assistance-program-snap/fruit-salad-jicamaEnjoy these couple recipes from ChooseMyPlate.gov
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Lynn Kane posted an update in the group Worksite Wellness 5 years, 5 months ago
See the June Worksite Wellness Newsletter
https://mail.google.com/mail/u/0/#inbox/WhctKJVRLGNzmLMjpnTvxphtrHVWwRMBmnwmtXGkxlSLbBfPGjgPsJMgwCrPltFJPVHRthl -
Hannah Person posted an update in the group Worksite Wellness 5 years, 6 months ago
WELCOA put together this quick look at the main takeaways from a recent workplace wellness study: https://www.welcoa.org/wp/wp-content/uploads/2019/05/welcoa-5-key-takeaways-from-impact-of-workplace-wellness-study.pdf.pdf
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Alison Robinson posted an update in the group Worksite Wellness 5 years, 6 months ago
A new documentary titled “Game Changers”, takes an in depth look at moving to a more plant based diet.. Take a look: http://gamechangersmovie.com/
The movie follows James Wilks, mixed martial arts fighter and champion on his quest to speed healing following near career ending injuries. He started researching nutritional support for athletes, esp…[Read more]
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Richard Kerns joined the group Drugs: Problems and Solutions 5 years, 6 months ago
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Richard Kerns joined the group What matters to you? 5 years, 6 months ago
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Richard Kerns joined the group AlleganySpeaks.com Community Engagement 5 years, 6 months ago
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Connie Hutson joined the group Food for Thought 5 years, 6 months ago
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David Stewart uploaded the file: Maryland Uninsured by Zip Code to Health Insurance Access 5 years, 6 months ago
Estimated uninsured by Zip Code for MD.
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Jennifer Corder uploaded the file: Allegany County Behavioral Health Resources (March 2019) to Mental Health Matters! 5 years, 7 months ago
This is a list of substance use treatment and mental health treatment resources located in Allegany County. Updated as of March 2019.
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Lesa Diehl posted an update in the group Mental Health Matters! 5 years, 7 months ago
Maryland Coalition of Families is offering a free support group for people coping with a loved one’s addiction. For more information, see the Finding Hope to Cope flyer under Related Uploads above. #MCFamilies
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Lesa Diehl edited the file: Suicide Loss Support Group in Mental Health Matters! 5 years, 7 months ago
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Lesa Diehl edited the file: Finding Hope to Cope Support Group in Mental Health Matters! 5 years, 7 months ago
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Lesa Diehl uploaded the file: Finding Hope to Cope Support Group to Mental Health Matters! 5 years, 7 months ago
An open group for anyone who has a loved one effected by addiction.
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MJoy posted an update in the group Diseases Spread by Humans, Animals and Insects 5 years, 7 months ago
Use Insect Repellent
Use EPA-registered insect repellents with one of the following active ingredients: DEET, picaridin, IR3535, oil of lemon eucalyptus (OLE), para-menthane-diol (PMD), or 2-undecanone. Find an EPA-registered insect repellent that’s right for you.
The effectiveness of insect repellents not registered with the EPA, including s…[Read more] -
MJoy posted an update in the group Diseases Spread by Humans, Animals and Insects 5 years, 7 months ago
We cannot easily forecast how severe each tick season will be. However, we do know that every year hundreds of thousands of people are bitten by ticks and get sick. Therefore, people should be aware that ticks could be in the areas where they live, work and play. Everyone should take steps to help protect themselves and their loved ones, including…[Read more]
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Chrissy B uploaded the file: STD Awareness Month to STD’s and STI’s: What’s going on down there? 5 years, 7 months ago
April is STD Awareness Month. Talk.Test.Treat.
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Alison Robinson posted an update in the group Worksite Wellness 5 years, 7 months ago
April is Emotional Well-being Month!! Emotional well-being is essential to your overall health. Positive mental health allows you to realize your full potential, cope with the stressors of life, and work productively. But when the stressors of life are overwhelming, your emotional health can be challenged. Here are a few stress management…[Read more]
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Pam Jan uploaded the file: For Patients with Cancer and Caregivers to Cancer Screenings Save Lives 5 years, 7 months ago
You’re invited to an eight-week experience where you’ll learn techniques to reduce stress, build resilience and gain support using mind-body medicine techniques.
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