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	<title>Allegany Speaks | Nicole Bradley | Activity</title>
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				<title>Nicole Bradley posted an update in the group Pregnancy and Child Health: If you know of any upcoming community events related to [&#133;]</title>
				<link>https://alleganyspeaks.com/activity-2/p/1173/</link>
				<pubDate>Tue, 11 Jun 2019 12:22:15 -0400</pubDate>

									<content:encoded><![CDATA[<p>If you know of any upcoming community events related to pregnancy or early childhood, feel free to let us know! We would be more than happy to share details!</p>
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				<title>Nicole Bradley posted an update in the group Pregnancy and Child Health: The &quot;fourth trimester&quot; is defined as the first three months [&#133;]</title>
				<link>https://alleganyspeaks.com/activity-2/p/986/</link>
				<pubDate>Mon, 11 Feb 2019 15:46:55 -0500</pubDate>

									<content:encoded><![CDATA[<p>The &#8220;fourth trimester&#8221; is defined as the first three months after the baby is born. Typically, most patients receive one, sometimes two, post-partum visits after their baby is born. This can lead to a discontinuity in care for post-partum patients. Recently, the American College of Obstetricians and Gynecologists have reviewed the typical &#8220;one&hellip;<span class="activity-read-more" id="activity-read-more-986"><a href="https://alleganyspeaks.com/activity-2/p/986/" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>Nicole Bradley joined the group School Health Nursing</title>
				<link>https://alleganyspeaks.com/activity-2/p/887/</link>
				<pubDate>Mon, 03 Dec 2018 13:50:05 -0500</pubDate>

				
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				<title>Nicole Bradley joined the group Chrysalis</title>
				<link>https://alleganyspeaks.com/activity-2/p/886/</link>
				<pubDate>Mon, 03 Dec 2018 13:50:05 -0500</pubDate>

				
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				<title>Nicole Bradley joined the group Food for Thought</title>
				<link>https://alleganyspeaks.com/activity-2/p/885/</link>
				<pubDate>Mon, 03 Dec 2018 13:50:04 -0500</pubDate>

				
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				<title>Nicole Bradley joined the group Diseases Spread by Humans, Animals and Insects</title>
				<link>https://alleganyspeaks.com/activity-2/p/884/</link>
				<pubDate>Mon, 03 Dec 2018 13:50:04 -0500</pubDate>

				
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				<title>Nicole Bradley joined the group Non-Emergency Medical Transportation (NEMT)</title>
				<link>https://alleganyspeaks.com/activity-2/p/600/</link>
				<pubDate>Wed, 17 Oct 2018 16:42:31 -0400</pubDate>

				
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				<title>Nicole Bradley joined the group Worksite Wellness</title>
				<link>https://alleganyspeaks.com/activity-2/p/599/</link>
				<pubDate>Wed, 17 Oct 2018 16:42:29 -0400</pubDate>

				
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				<title>Nicole Bradley joined the group Mental Health Matters!</title>
				<link>https://alleganyspeaks.com/activity-2/p/598/</link>
				<pubDate>Wed, 17 Oct 2018 16:42:28 -0400</pubDate>

				
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				<title>Nicole Bradley joined the group AlleganySpeaks.com Community Engagement</title>
				<link>https://alleganyspeaks.com/activity-2/p/597/</link>
				<pubDate>Wed, 17 Oct 2018 16:42:20 -0400</pubDate>

				
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				<title>Nicole Bradley joined the group STD’s and STI’s: What’s going on down there?</title>
				<link>https://alleganyspeaks.com/activity-2/p/469/</link>
				<pubDate>Wed, 26 Sep 2018 16:24:30 -0400</pubDate>

				
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				<title>Nicole Bradley joined the group Cancer Screenings Save Lives</title>
				<link>https://alleganyspeaks.com/activity-2/p/443/</link>
				<pubDate>Mon, 24 Sep 2018 17:04:45 -0400</pubDate>

				
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				<title>Nicole Bradley joined the group Health Insurance</title>
				<link>https://alleganyspeaks.com/activity-2/p/442/</link>
				<pubDate>Mon, 24 Sep 2018 17:04:45 -0400</pubDate>

				
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				<title>Nicole Bradley posted a new activity comment</title>
				<link>https://alleganyspeaks.com/activity-2/p/401/#acomment-410</link>
				<pubDate>Wed, 19 Sep 2018 03:21:06 -0400</pubDate>

									<content:encoded><![CDATA[<p>Thanks for sharing that information, Lynn! It&#8217;s important to get that info out to people, especially since the 120/80 was the &#8220;gold standard&#8221; for years. I was shocked to hear this at my last physical. Do you know if there is any local data available on the number of newly diagnosed hypertension cases since the update? It would be interesting to&hellip;<span class="activity-read-more" id="activity-read-more-410"><a href="https://alleganyspeaks.com/activity-2/p/401/#acomment-410" rel="nofollow ugc">[Read more]</a></span></p>
				<strong>In reply to</strong> -
				<a href="https://alleganyspeaks.com/members/lynnkane/" rel="nofollow ugc">Lynn Kane</a> posted an update in the group <a href="https://alleganyspeaks.com/groups/is-our-community-healthy/" rel="nofollow ugc">Is our community healthy?</a> Did you know the standards for high blood pressure have been lowered. 
Blood pressure categories in the new guideline are:

Normal: Less than 120/80 [&hellip;]			]]></content:encoded>
				
				
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				<title>Nicole Bradley posted an update in the group Pregnancy and Child Health: Did you know that September is Fetal Alcohol Syndrome (FAS) [&#133;]</title>
				<link>https://alleganyspeaks.com/activity-2/p/396/</link>
				<pubDate>Tue, 18 Sep 2018 02:05:24 -0400</pubDate>

									<content:encoded><![CDATA[<p>Did you know that September is Fetal Alcohol Syndrome (FAS) Awareness Month? FAS affects an estimated 40,000 infants each year, according to the National Organization on Fetal Alcohol Syndrome. Check out <a href="https://www.nofas.org/" rel="nofollow ugc">https://www.nofas.org/</a> for more information on FAS.</p>
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				<title>Nicole Bradley posted a new activity comment</title>
				<link>https://alleganyspeaks.com/activity-2/p/387/#acomment-395</link>
				<pubDate>Tue, 18 Sep 2018 01:50:53 -0400</pubDate>

									<content:encoded><![CDATA[<p>Thank you for sharing, Jan. I am definitely someone who gets “tech neck” frequently from screen time (9:49pm and I’m hunched over a computer…oops). Do you have any information on techniques to lower screen time in working individuals and/or stretches to help combat neck and back pain stemming from screen time? Thanks!</p>
				<strong>In reply to</strong> -
				<a href="https://alleganyspeaks.com/members/hearu/" rel="nofollow ugc">Pam Jan</a> posted an update in the group <a href="https://alleganyspeaks.com/groups/what-matters-to-you/" rel="nofollow ugc">What matters to you?</a> Helping ensure our community is healthy is important to me.  In case you missed it, this was posted Friday to the &#8220;Is Our Community Healthy&#8221; group and we&#8217;d [&hellip;]			]]></content:encoded>
				
				
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				<title>Nicole Bradley posted an update in the group Is our community healthy?: http://www.countyhealthrankings.org/app/maryland/2018/measure/ [&#133;]</title>
				<link>https://alleganyspeaks.com/activity-2/p/384/</link>
				<pubDate>Sun, 16 Sep 2018 21:10:25 -0400</pubDate>

									<content:encoded><![CDATA[<p><a href="http://www.countyhealthrankings.org/app/maryland/2018/measure/factors/3/data" rel="nofollow ugc">http://www.countyhealthrankings.org/app/maryland/2018/measure/factors/3/data</a></p>
<p>I had the pleasure of speaking to many, many people yesterday at the Appalachian Festival. One gentleman in particular said that he was a nurse in West Virginia (I can&#8217;t remember where exactly, sorry) but he said he works with a high uninsured population. He asked what&hellip;<span class="activity-read-more" id="activity-read-more-384"><a href="https://alleganyspeaks.com/activity-2/p/384/" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>Nicole Bradley changed their profile picture</title>
				<link>https://alleganyspeaks.com/activity-2/p/378/</link>
				<pubDate>Sat, 15 Sep 2018 22:58:19 -0400</pubDate>

				
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				<title>Nicole Bradley posted an update in the group Pregnancy and Child Health: Thank you to everyone who came to the Appalachian Festival at [&#133;]</title>
				<link>https://alleganyspeaks.com/activity-2/p/377/</link>
				<pubDate>Sat, 15 Sep 2018 22:47:26 -0400</pubDate>

									<content:encoded><![CDATA[<p>Thank you to everyone who came to the Appalachian Festival at Frostburg State University and learned more about AlleganySpeaks. I hope you all share your insightful thoughts about our community here!</p>
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				<title>Nicole Bradley posted an update in the group Drugs: Problems and Solutions: Thank you to everyone who came to the Appalachian Festival at [&#133;]</title>
				<link>https://alleganyspeaks.com/activity-2/p/375/</link>
				<pubDate>Sat, 15 Sep 2018 22:45:58 -0400</pubDate>

									<content:encoded><![CDATA[<p>Thank you to everyone who came to the Appalachian Festival at Frostburg State University and learned more about AlleganySpeaks. I hope you all share your insightful thoughts about our community here!</p>
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				<title>Nicole Bradley posted an update in the group What matters to you?: Thank you to everyone who came to the Appalachian Festival at [&#133;]</title>
				<link>https://alleganyspeaks.com/activity-2/p/374/</link>
				<pubDate>Sat, 15 Sep 2018 22:45:29 -0400</pubDate>

									<content:encoded><![CDATA[<p>Thank you to everyone who came to the Appalachian Festival at Frostburg State University and learned more about AlleganySpeaks. I hope you all share your insightful thoughts about our community here!</p>
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				<title>Nicole Bradley posted an update in the group Is our community healthy?: Thank you to everyone who came to the Appalachian Festival at [&#133;]</title>
				<link>https://alleganyspeaks.com/activity-2/p/373/</link>
				<pubDate>Sat, 15 Sep 2018 22:44:50 -0400</pubDate>

									<content:encoded><![CDATA[<p>Thank you to everyone who came to the Appalachian Festival at Frostburg State University and learned more about AlleganySpeaks. I hope you all share your insightful thoughts about our community here!</p>
]]></content:encoded>
				
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				<title>Nicole Bradley posted an update in the group Pregnancy and Child Health: I wanted to kick this group off with some discussion on what [&#133;]</title>
				<link>https://alleganyspeaks.com/activity-2/p/249/</link>
				<pubDate>Wed, 05 Sep 2018 13:23:40 -0400</pubDate>

									<content:encoded><![CDATA[<p>I wanted to kick this group off with some discussion on what everyone had trouble with during their pregnancy, whether it is sticking to the guidelines (weight, diet, exercise, etc.), health issues (gestational diabetes, pre-eclampsia, PUPPP, HELLP syndrome, placenta previa, etc.), or any other topic related to pregnancy.</p>
<p>I personally struggled&hellip;<span class="activity-read-more" id="activity-read-more-249"><a href="https://alleganyspeaks.com/activity-2/p/249/" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>Nicole Bradley posted an update in the group Drugs: Problems and Solutions: Here&#039;s some interesting information about marijuana use [&#133;]</title>
				<link>https://alleganyspeaks.com/activity-2/p/246/</link>
				<pubDate>Tue, 04 Sep 2018 19:58:31 -0400</pubDate>

									<content:encoded><![CDATA[<p>Here&#8217;s some interesting information about marijuana use during pregnancy. The new &#8220;Pregnancy and Child Health&#8221; action board will include more topics like this!</p>
<p><a href="https://www.cdc.gov/marijuana/factsheets/pregnancy.htm" rel="nofollow ugc">https://www.cdc.gov/marijuana/factsheets/pregnancy.htm</a></p>
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				<title>Nicole Bradley joined the group Drugs: Problems and Solutions</title>
				<link>https://alleganyspeaks.com/activity-2/p/177/</link>
				<pubDate>Thu, 30 Aug 2018 12:53:59 -0400</pubDate>

				
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				<title>Nicole Bradley joined the group Is our community healthy?</title>
				<link>https://alleganyspeaks.com/activity-2/p/176/</link>
				<pubDate>Thu, 30 Aug 2018 12:53:57 -0400</pubDate>

				
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				<title>Nicole Bradley joined the group What matters to you?</title>
				<link>https://alleganyspeaks.com/activity-2/p/175/</link>
				<pubDate>Thu, 30 Aug 2018 12:53:46 -0400</pubDate>

				
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				<title>Nicole Bradley became a registered member</title>
				<link>https://alleganyspeaks.com/activity-2/p/139/</link>
				<pubDate>Wed, 29 Aug 2018 12:18:12 -0400</pubDate>

				
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