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Lesa Diehl posted an update in the group Mental Health Matters! 5 years, 7 months ago
Maryland Coalition of Families is offering a free support group for people coping with a loved one’s addiction. For more information, see the Finding Hope to Cope flyer under Related Uploads above. #MCFamilies
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Lesa Diehl edited the file: Suicide Loss Support Group in Mental Health Matters! 5 years, 7 months ago
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Lesa Diehl edited the file: Finding Hope to Cope Support Group in Mental Health Matters! 5 years, 7 months ago
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Lesa Diehl uploaded the file: Finding Hope to Cope Support Group to Mental Health Matters! 5 years, 7 months ago
An open group for anyone who has a loved one effected by addiction.
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Chrissy B uploaded the file: STD Awareness Month to STD’s and STI’s: What’s going on down there? 5 years, 7 months ago
April is STD Awareness Month. Talk.Test.Treat.
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Alison Robinson posted an update in the group Worksite Wellness 5 years, 7 months ago
April is Emotional Well-being Month!! Emotional well-being is essential to your overall health. Positive mental health allows you to realize your full potential, cope with the stressors of life, and work productively. But when the stressors of life are overwhelming, your emotional health can be challenged. Here are a few stress management…[Read more]
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Pam Jan uploaded the file: For Patients with Cancer and Caregivers to Cancer Screenings Save Lives 5 years, 7 months ago
You’re invited to an eight-week experience where you’ll learn techniques to reduce stress, build resilience and gain support using mind-body medicine techniques.
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Pam Jan joined the group Cancer Screenings Save Lives 5 years, 7 months ago
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Alison Robinson uploaded the file: Desk Yoga to Worksite Wellness 5 years, 7 months ago
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Alison Robinson posted an update in the group Worksite Wellness 5 years, 7 months ago
During a recent seminar, I have learned that sitting is essentially the new “smoking”. Meaning sitting for long periods of time, in one position, isn’t good for our bodies, our joints or frankly…our sanity. So…what can do you about it, if you work behind a desk all day? Desk Yoga!! Below are few poses to help you stay fit and limber, while…[Read more]
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Jennifer Pumphrey joined the group Worksite Wellness 5 years, 8 months ago
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Jenn joined the group Worksite Wellness 5 years, 8 months ago
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Jenn joined the group Cancer Screenings Save Lives 5 years, 8 months ago
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Jenn joined the group Is our community healthy? 5 years, 8 months ago
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Paula McKenzie joined the group Pregnancy and Child Health 5 years, 8 months ago
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Alison Robinson posted an update in the group Worksite Wellness 5 years, 8 months ago
Spring is a time to get moving and get healthy. The Allegany County Health Department is trying to do just that by making it easier for staff to make healthier choices. This spring and summer we have come up with a few ideas to help folks get into the habit of healthy living. Such as:
– Walking during breaks to the nearest Farmers’ Market -…[Read more]
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Paula McKenzie posted an update in the group Cancer Screenings Save Lives 5 years, 8 months ago
March is Colorectal Cancer Awareness Month. There are lots of different methods for getting screened for colorectal cancer (see recent upload of various screening methods ). The best screening method is the one that gets done. Colonoscopy is the “gold standard” for detecting polyps, also known as growths of tissue, because these polyps can be…[Read more]
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Hannah Person uploaded the file: Healthiest Maryland Businesses Brochure to Worksite Wellness 5 years, 8 months ago
A brochure that explains the benefits of becoming a Healthiest Maryland Business. Learn more at https://www.healthiestmdbusinesses.org
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Hannah Person joined the group Worksite Wellness 5 years, 8 months ago
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