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	<title>Allegany Speaks | Jen Thomas | Activity</title>
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				<title>Jen Thomas changed their profile picture</title>
				<link>https://alleganyspeaks.com/activity-2/p/1380/</link>
				<pubDate>Tue, 13 Aug 2019 14:08:44 -0400</pubDate>

				
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				<title>Jen Thomas joined the group Pregnancy and Child Health</title>
				<link>https://alleganyspeaks.com/activity-2/p/478/</link>
				<pubDate>Thu, 27 Sep 2018 12:08:25 -0400</pubDate>

				
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				<title>Jen Thomas posted a new activity comment</title>
				<link>https://alleganyspeaks.com/activity-2/p/370/#acomment-393</link>
				<pubDate>Mon, 17 Sep 2018 20:41:08 -0400</pubDate>

									<content:encoded><![CDATA[<p>The reality is that &#8220;screens&#8221; are not going away &#8211; ever! But &#8211; with that said &#8211; there has to be a happy medium, just as in all other aspects of life. Everything in moderation! Electronics are extremely important and valuable to our everyday lives, but they have taken over face to face conversations and interactions that are vital to our health,&hellip;<span class="activity-read-more" id="activity-read-more-393"><a href="https://alleganyspeaks.com/activity-2/p/370/#acomment-393" rel="nofollow ugc">[Read more]</a></span></p>
				<strong>In reply to</strong> -
				<a href="https://alleganyspeaks.com/members/hearu/" rel="nofollow ugc">Pam Jan</a> posted an update in the group <a href="https://alleganyspeaks.com/groups/is-our-community-healthy/" rel="nofollow ugc">Is our community healthy?</a> This just in from Make Healthy Choices Easy…… Did you know too much screen time can cause anxiety &amp; depression, neck &amp; back pain and weight gain? Wha [&hellip;]			]]></content:encoded>
				
				
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				<title>Jen Thomas joined the group Is our community healthy?</title>
				<link>https://alleganyspeaks.com/activity-2/p/256/</link>
				<pubDate>Wed, 05 Sep 2018 14:53:05 -0400</pubDate>

				
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				<title>Jen Thomas joined the group What matters to you?</title>
				<link>https://alleganyspeaks.com/activity-2/p/255/</link>
				<pubDate>Wed, 05 Sep 2018 14:52:59 -0400</pubDate>

				
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				<title>Jen Thomas joined the group Drugs: Problems and Solutions</title>
				<link>https://alleganyspeaks.com/activity-2/p/254/</link>
				<pubDate>Wed, 05 Sep 2018 14:52:55 -0400</pubDate>

				
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				<title>Jen Thomas changed their profile picture</title>
				<link>https://alleganyspeaks.com/activity-2/p/253/</link>
				<pubDate>Wed, 05 Sep 2018 14:52:28 -0400</pubDate>

				
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				<title>Jen Thomas became a registered member</title>
				<link>https://alleganyspeaks.com/activity-2/p/252/</link>
				<pubDate>Wed, 05 Sep 2018 14:44:06 -0400</pubDate>

				
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