Pam Jan

Pam Jan posted an update in the group Is our community healthy? 5 years, 8 months ago

This just in from Make Healthy Choices Easy…… Did you know too much screen time can cause anxiety & depression, neck & back pain and weight gain? What can you do to reduce your screen time? Talk to us here and on our Make Healthy Choices Easy Facebook page!
- Jennifer Corder replied 5 years, 8 months ago
  
  You raise an important topic, a challenge in today’s screen-saturated world. Children who spend excessive time in front of screens, rather than speaking and interacting directly with other human beings, can over time lose language and socialization skills. Day-to-day and hour-to-hour routine human interaction helps toddlers integrate things like…[Read more]
- Jen Thomas replied 5 years, 8 months ago
  
  The reality is that “screens” are not going away – ever! But – with that said – there has to be a happy medium, just as in all other aspects of life. Everything in moderation! Electronics are extremely important and valuable to our everyday lives, but they have taken over face to face conversations and interactions that are vital to our health,…[Read more]

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