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Lynn Kane posted an update in the group Is our community healthy? 5 years, 11 months ago
Stopping the “Invisible Killer”
Author:
Becki Willmer, CSN
Thursday, November 29, 2018
Cold weather easily brings to mind hot chocolate, roaring fires, and snowmen, but the winter months also bring an increase in carbon monoxide poisonings….Every year in the United States, carbon monoxide poisoning is responsible for more than 430 deaths and…[Read more] -
MJoy posted an update in the group Worksite Wellness 5 years, 11 months ago
Healthier Holidays in 1 – 2 – 3
Few Americans get enough physical activity, and many don’t eat a healthful diet. The winter holidays can be a great time to think about your goals for the year ahead. Follow these tips to jump start your resolutions, and be your healthiest self this holiday season.1. Stay active.
Being active is your secret weapo…[Read more] -
Alison Robinson joined the group Is our community healthy? 5 years, 11 months ago
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Lori Ingram joined the group Worksite Wellness 5 years, 11 months ago
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Lynn Kane posted an update in the group Worksite Wellness 5 years, 11 months ago
Water accounts for 60 percent of your body (or about 11 gallons or 92 pounds in a 155-pound person) and is essential to every cell. Here are a few ways water benefits your body’s health.
1. Water helps prevent dry mouth.
2. Water promotes cardiovascular health.
3. Water keeps your body cool.
4. Water helps muscles and joints work better.
5. W…[Read more] -
Jennifer Corder posted an update in the group Is our community healthy? 5 years, 11 months ago
I like your measures! What is the reason for the bump in number of medicaid enrollees in July 2018?
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Bill Lafferty posted an update in the group Worksite Wellness 5 years, 11 months ago
Chronic Diseases – Information from the CDC
Six in ten adults in the US have a chronic disease and four in ten adults have two or more.
Chronic disease includes: Heart Disease, Cancer, COPD, Stroke, Alzheimer’s Disease, Diabetes and Chronic Kidney failure.
Chronic diseases are defined broadly as conditions that last 1 year or more and require…[Read more]
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Alison Robinson posted an update in the group Worksite Wellness 5 years, 11 months ago
Here at the health department we are encouraging our staff to be more mindful of their current health, which includes blood pressure. We are going to set up blood pressure self-check stations, in staff occupied areas, were they can use a digital blood pressure machine to check their current blood pressure. We will also have information at each…[Read more]
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Alison Robinson joined the group Worksite Wellness 5 years, 11 months ago
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Renee Kniseley posted an update in the group Worksite Wellness 5 years, 11 months ago
join the Healthiest Maryland Businesses group. If your organization is interested you will need to complete the CDC scorecard at : http://www.healthiestmdbusinesses.org/ ( it is free to join)
What is ‘Healthiest Maryland Businesses’?
Healthiest Maryland is a statewide movement to create a culture of wellness—an environment that makes the h…[Read more]
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Lynn Kane posted an update in the group Worksite Wellness 5 years, 11 months ago
What creative ideas are you implementing in your work sites during the holidays?
The Allegany County Health Department is looking to distribute healthy holiday recipes. In January, we plan to resume the Wednesday Wellness Water day and today we have an in-service on Mindful Meditation.Post your efforts over the holidays to improve worksite wellness…
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Carey Moffatt joined the group Drugs: Problems and Solutions 5 years, 11 months ago
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Carey Moffatt joined the group Is our community healthy? 5 years, 11 months ago
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Carey Moffatt joined the group Worksite Wellness 5 years, 11 months ago
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Bill Lafferty joined the group Drugs: Problems and Solutions 5 years, 11 months ago
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Dan Snyder joined the group Worksite Wellness 5 years, 11 months ago
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Lynn Kane posted an update in the group Is our community healthy? 5 years, 11 months ago
Resources and News for Extreme Cold
https://preparedness.health.maryland.gov/Pages/resources_cold.aspx -
Lynn Kane posted an update in the group Is our community healthy? 5 years, 11 months ago
Some of the dangers associated with winter weather include hypothermia, frostbite, carbon monoxide poisoning, and injuries from heat sources. Hypothermia occurs when the body temperature falls below 95 degrees Fahrenheit. Frostbite is the freezing and subsequent destruction of body tissue that is likely to occur any time skin temperature gets…[Read more]
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Lynn Kane posted an update in the group Is our community healthy? 5 years, 11 months ago
Urgent Message:
“Temperatures are expected to plummet across Maryland this Thanksgiving weekend,” said Maryland Department of Health Deputy Secretary for Public Health Fran Phillips. “If you must go outside, prevent cold-related illness, like hypothermia, by wearing layers and protecting your nose, ears, toes, and fingers. If you’re leaving…[Read more] -
Lynn Kane posted an update in the group Worksite Wellness 5 years, 11 months ago
Here is a great article from Wellsteps regarding emplyee wellness programs!
17 Employee Wellness Program Ideas and Tips to Transform Your Workplace
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This is a good reminder, thanks Lynn