Resources and News for Extreme Cold
https://preparedness.health.maryland.gov/Pages/resources_cold.aspx

Some of the dangers associated with winter weather include hypothermia, frostbite, carbon monoxide poisoning, and injuries from heat sources. Hypothermia occurs when the body temperature falls below 95 degrees Fahrenheit. Frostbite is the freezing and subsequent destruction of body tissue that is likely to occur any time skin temperature gets…[Read more]

Urgent Message:
“Temperatures are expected to plummet across Maryland this Thanksgiving weekend,” said Maryland Department of Health Deputy Secretary for Public Health Fran Phillips. “If you must go outside, prevent cold-related illness, like hypothermia, by wearing layers and protecting your nose, ears, toes, and fingers. If you’re leaving…[Read more]

Here is a great article from Wellsteps regarding emplyee wellness programs!

https://www.wellsteps.com/blog/2018/06/30/employee-wellness-program-ideas/

This past summer and fall the ACHD Wellness Committee encouraged a different employee each week to bring in fruits and herbs to infuse a large container of water each Wednesday. This was a huge success and the Wellness group has decided to keep Wellness Water Wednesday going. This is an easy idea you can introduce in your worksites.

Allegany County Health Department has a new (or revived) Worksite Wellness Committee. It is exciting to attend the meetings and see the ideas generated to improve the well-being of the ACHD employees. Thanks to Alison Robinson who has agreed to chair the group .

See the latest Flu Report from the Maryland Department of Health:
https://phpa.health.maryland.gov/influenza/fluwatch/SiteAssets/Pages/Home/Weekly%20Influenza%20Report_MMWR%2045.pdf

During the week ending November 10th, flu activity across the State slightly increased. Now is a great time to get your Flu Shot. Ask your provider for a flu shot. Many of the pharmacies in Allegany County provide the flu vaccine as well.

Get the Facts about the Flu:

https://phpa.health.maryland.gov/IDEHASharedDocuments/INFLUENZA_SEASONAL_2018.pdf

Lyme disease

Lyme Disease is caused by Borrelia burgdorferi, a bacterium and transmitted by the bite of an infected black-legged tick (Ixodes scapularis) or deer tick, which must be attached to the skin for at least 24 hours for transmission to occur.
Not every tick bite causes Lyme disease.
Concentrated in the Northeast and Upper Midwest United…[Read more]

Lyme Disease is prevalent in Allegany County and surrounding areas. Learn more about Lyme:
https://phpa.health.maryland.gov/OIDEOR/CZVBD/Pages/lyme-disease.aspx