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Lynn Kane joined the group Worksite Wellness 6 years ago
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Lynn Kane joined the group AlleganySpeaks.com Community Engagement 6 years ago
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Lynn Kane joined the group School Health Nursing 6 years ago
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Lynn Kane posted an update in the group Is our community healthy? 6 years ago
See the latest Flu Report from the Maryland Department of Health:
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Lynn Kane posted an update in the group Is our community healthy? 6 years ago
Did you know you can get involved with letting the Maryland Department of Health know about Flu in the community. Go to MDH Fluwatch to find out more…
https://phpa.health.maryland.gov/influenza/fluwatch/Pages/Home.aspx -
Lynn Kane posted an update in the group Is our community healthy? 6 years ago
What are the benefits of flu vaccination?
• Flu vaccination can keep you from getting sick with flu.
• Flu vaccination can reduce the risk of flu-associated hospitalization for children, working age adults, and older adults.
• Flu vaccination is an important preventive tool for people with chronic health conditions.
• Vaccination helps protect…[Read more] -
Lynn Kane posted an update in the group Is our community healthy? 6 years ago
October and November are great times to get your flu shot!!
Want to see whats going on with the flu across the State?
Check out these web sites…
MDH Fluwatch:
https://phpa.health.maryland.gov/influenza/fluwatch/Pages/Home.aspx
Flu…[Read more] -
Lynn Kane joined the group What matters to you? 6 years ago
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Lynn Kane joined the group Cancer Screenings Save Lives 6 years ago
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Lynn Kane joined the group STD’s and STI’s: What’s going on down there? 6 years ago
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Lynn Kane posted an update in the group Is our community healthy? 6 years ago
Check out the 2017 Vital Statistics report to see how our community and State are doing in various health measures:
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Lynn Kane posted an update in the group Is our community healthy? 6 years ago
Don’t forget Marylander’s and surrounding communities to join for for Walk Maryland Day.
Marylanders Are Challenged To Participate In Walk Maryland Day
Celebrating Our State’s Official Exercise, While Promoting Improved HealthBALTIMORE, MD (Oct. 3, 2018) – Governor Larry Hogan proclaimed Wednesday, Oct. 10, 2018 the fourth annual Walk Mar…[Read more]
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Lynn Kane posted an update in the group Is our community healthy? 6 years, 1 month ago
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Lynn Kane posted an update in the group Is our community healthy? 6 years, 1 month ago
Did you know the standards for high blood pressure have been lowered.
Blood pressure categories in the new guideline are:Normal: Less than 120/80 mm Hg;
Elevated: Systolic between 120-129 and diastolic less than 80;
Stage 1: Systolic between 130-139 or diastolic between 80-89;
Stage 2: Systolic at least 140 or diastolic at least 90 mm…[Read more]-
Thanks for sharing that information, Lynn! It’s important to get that info out to people, especially since the 120/80 was the “gold standard” for years. I was shocked to hear this at my last physical. Do you know if there is any local data available on the number of newly diagnosed hypertension cases since the update? It would be interesting to…[Read more]
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So if I am reading this correctly Lynn, those with “elevated” BPs (systolics >120 but < 130) should have accurate repeat measurement to be certain, and in addition, integrate lifestyle changes so that they do not progress into Stage 1 hypertension or beyond? With lifestyle changes alone, many would be able to get out of the hypertension pipeline.
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Lynn Kane uploaded the file: walk5.PNG to Is our community healthy? 6 years, 2 months ago
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Lynn Kane changed their profile picture 6 years, 2 months ago
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Lynn Kane's profile was updated 6 years, 2 months ago
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Lynn Kane posted an update in the group Is our community healthy? 6 years, 2 months ago
Did you know:
Physical activity such as walking can help improve health even without weight loss. People who are physically active live longer and have a lower risk for heart disease, stroke, type 2 diabetes, depression, and some cancers. Improving spaces and having safe places to walk can help more people become physically…[Read more]-
I agree, and physical activity can help reduce the level of pain in some common conditions.
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Another unexpected benefit to physical activity such as walking which I have found especially useful as an artist is that it gets me “out of my head space” for a while. The change of scenery and activity renews not only physical energy, but also helps me to think about a problem or project from a new point of view. It stimulates creative…[Read more]
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Lynn Kane joined the group Is our community healthy? 6 years, 2 months ago
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Lynn Kane became a registered member 6 years, 2 months ago