Lisa McCoy

Spring is a time to get moving and get healthy. The Allegany County Health Department is trying to do just that by making it easier for staff to make healthier choices. This spring and summer we have come up with a few ideas to help folks get into the habit of healthy living. Such as:

– Walking during breaks to the nearest Farmers’ Market -…[Read more]

Dollar Tree is now open in Frostburg. New Little Caesars in LaVale is open!

Healthier Holidays in 1 – 2 – 3
Few Americans get enough physical activity, and many don’t eat a healthful diet. The winter holidays can be a great time to think about your goals for the year ahead. Follow these tips to jump start your resolutions, and be your healthiest self this holiday season.

1. Stay active.
Being active is your secret weapo…[Read more]

Outbreak of E. coli Infections Linked to Romaine Lettuce

Based on new information, CDC is narrowing its warning to consumers. CDC is advising that U.S. consumers not eat and retailers and restaurants not serve or sell any romaine lettuce harvested from the Central Coastal growing regions of northern and central California. If you do not know…[Read more]

Can you recognize the symptoms of E. coli infection? Symptoms of Shiga toxin-producing E. coli (STEC) infections vary from person to person, but often include severe stomach cramps and bloody diarrhea. If there is fever, it is usually not very high (less than 101 degrees Fahrenheit). Most people with STEC infections will begin feeling ill 3 – 4 d…[Read more]