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Jaime Thomas joined the group Is our community healthy? 6 years, 3 months ago
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Gail Kenner joined the group Is our community healthy? 6 years, 3 months ago
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Catie Wampole joined the group Is our community healthy? 6 years, 3 months ago
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Susan Stewart joined the group Is our community healthy? 6 years, 3 months ago
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Brent Dressman joined the group Is our community healthy? 6 years, 3 months ago
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Brent Dressman joined the group What matters to you? 6 years, 3 months ago
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Lynn Kane uploaded the file: walk5.PNG to Is our community healthy? 6 years, 3 months ago
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Jennifer Corder posted an update in the group Is our community healthy? 6 years, 3 months ago
This is a great place to read about what health is.
I like how County Health Rankings and Roadmaps summarize it as ‘living long and well’. -
Jennifer Corder posted an update in the group What matters to you? 6 years, 3 months ago
If you have not taken the Launch Survey yet, now is a good time!
Looking forward to hearing what’s on the minds of Allegany County. -
Nancy Forlifer joined the group What matters to you? 6 years, 3 months ago
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Nancy Forlifer joined the group Is our community healthy? 6 years, 3 months ago
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Brenda Caldwell joined the group Is our community healthy? 6 years, 3 months ago
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Brenda Caldwell joined the group What matters to you? 6 years, 3 months ago
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Kathy Dudley joined the group Is our community healthy? 6 years, 3 months ago
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Kathy Dudley joined the group What matters to you? 6 years, 3 months ago
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Paula McKenzie joined the group What matters to you? 6 years, 3 months ago
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Tricia Evix joined the group What matters to you? 6 years, 3 months ago
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Tricia Evix joined the group Is our community healthy? 6 years, 3 months ago
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Paula McKenzie joined the group Is our community healthy? 6 years, 3 months ago
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Lynn Kane posted an update in the group Is our community healthy? 6 years, 3 months ago
Did you know:
Physical activity such as walking can help improve health even without weight loss. People who are physically active live longer and have a lower risk for heart disease, stroke, type 2 diabetes, depression, and some cancers. Improving spaces and having safe places to walk can help more people become physically…[Read more]-
I agree, and physical activity can help reduce the level of pain in some common conditions.
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Another unexpected benefit to physical activity such as walking which I have found especially useful as an artist is that it gets me “out of my head space” for a while. The change of scenery and activity renews not only physical energy, but also helps me to think about a problem or project from a new point of view. It stimulates creative…[Read more]
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