@julimccoy
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Lesa Diehl posted an update in the group
Mental Health Matters! 5 years, 7 months agoMaryland Coalition of Families is offering a free support group for people coping with a loved one’s addiction. For more information, see the Finding Hope to Cope flyer under Related Uploads above. #MCFamilies
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Lesa Diehl edited the file: Suicide Loss Support Group in
Mental Health Matters! 5 years, 7 months ago -
Lesa Diehl edited the file: Finding Hope to Cope Support Group in
Mental Health Matters! 5 years, 7 months ago -
Lesa Diehl uploaded the file: Finding Hope to Cope Support Group to
Mental Health Matters! 5 years, 7 months agoAn open group for anyone who has a loved one effected by addiction.
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Alison Robinson posted an update in the group
Worksite Wellness 5 years, 7 months agoApril is Emotional Well-being Month!! Emotional well-being is essential to your overall health. Positive mental health allows you to realize your full potential, cope with the stressors of life, and work productively. But when the stressors of life are overwhelming, your emotional health can be challenged. Here are a few stress management…[Read more]
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Alison Robinson uploaded the file: Desk Yoga to
Worksite Wellness 5 years, 7 months ago -
Alison Robinson posted an update in the group
Worksite Wellness 5 years, 7 months agoDuring a recent seminar, I have learned that sitting is essentially the new “smoking”. Meaning sitting for long periods of time, in one position, isn’t good for our bodies, our joints or frankly…our sanity. So…what can do you about it, if you work behind a desk all day? Desk Yoga!! Below are few poses to help you stay fit and limber, while…[Read more]
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Jennifer Pumphrey joined the group
Worksite Wellness 5 years, 8 months ago -
Jenn joined the group
Worksite Wellness 5 years, 8 months ago -
Jenn joined the group
Is our community healthy? 5 years, 8 months ago -
Paula McKenzie joined the group
Pregnancy and Child Health 5 years, 8 months ago -
Alison Robinson posted an update in the group
Worksite Wellness 5 years, 8 months agoSpring is a time to get moving and get healthy. The Allegany County Health Department is trying to do just that by making it easier for staff to make healthier choices. This spring and summer we have come up with a few ideas to help folks get into the habit of healthy living. Such as:
– Walking during breaks to the nearest Farmers’ Market -…[Read more]
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Hannah Person uploaded the file: Healthiest Maryland Businesses Brochure to
Worksite Wellness 5 years, 8 months agoA brochure that explains the benefits of becoming a Healthiest Maryland Business. Learn more at https://www.healthiestmdbusinesses.org
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Hannah Person joined the group
Worksite Wellness 5 years, 8 months ago -
Pam Jan posted an update in the group
Is our community healthy? 5 years, 8 months agoThe Make Healthy Choices Easy committee appreciates you taking part in this important survey measuring what
individuals are doing to decrease the amount of time spent looking at screens. This survey should
only take 3 – 4 minutes to complete. Survey for individuals: https://www.surveymonkey.com/r/CPVLXHY -
Lesa Diehl posted an update in the group
Mental Health Matters! 5 years, 8 months agoThe 2019 Children’s Mental Health Matters! Campaign will be May 5 – 11, 2019! The 2019 sign up forms are now available! Register by March 15, 2019 in order to receive awareness items. To sign up and learn about School or Community Champions follow the links below:
School Champions: htt…[Read more]
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Le Anna Owens joined the group
Mental Health Matters! 5 years, 8 months ago-
Welcome! Thank you for joining our group.
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Thank you!
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Le Anna Owens joined the group
Drugs: Problems and Solutions 5 years, 8 months ago -
Lesa Diehl posted an update in the group
Mental Health Matters! 5 years, 8 months agoMarch is Problem Gambling Awareness Month. This March be AWARE of the risks of Gambling and take ACTION for help and hope. Helpline: 1-800-GAMBLER ~ helpmygamblingproblem.org
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Lesa Diehl posted an update in the group
Mental Health Matters! 5 years, 8 months agoThere is a free support group for people coping with loss as a result of suicide. The group is held monthly on the last Tuesday at 5:30pm at Villa Maria Behavioral Health, 308 Virginia Avenue, Cumberland, Maryland. All are welcome to attend. For more information, contact Lisa Serfass at 667-600-2118. I’ve uploaded a flyer for the group in the…[Read more]
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This is a nice resource to know about Lesa, thanks for sharing
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