Allegany Speaks | Jennifer Pumphrey | Group Activity https://alleganyspeaks.com/members/jenni1/activity/groups/ Public group activity feed of which Jennifer Pumphrey is a member. Fri, 24 Apr 2026 03:47:45 -0400 https://buddypress.org/?v= en-US 30 hourly 2 827bce75ce4e52a941ae237e7ccd2ae8 Melissa posted an update in the group Suicide Prevention in Children: Group status settings were updated by Melissa. https://alleganyspeaks.com/activity-2/p/1912/ Wed, 28 Jun 2023 20:00:18 -0400 Group status settings were updated by Melissa.

]]> 0 9e3b5d4ef0cd3ad672d5dd71ece8bf4c John Corbin posted an update in the group Worksite Wellness: Group status settings were updated by John Corbin. https://alleganyspeaks.com/activity-2/p/1903/ Wed, 28 Jun 2023 14:46:03 -0400 Group status settings were updated by John Corbin.

]]> 0 1ec2dc827c7648fe648e2c6b3291f289 Alison Robinson joined the group Suicide Prevention in Children https://alleganyspeaks.com/activity-2/p/1617/ Fri, 06 Mar 2020 19:34:16 -0500 0 a2df1760317594db2a4310ee0b8217a9 Brenda Caldwell joined the group Worksite Wellness https://alleganyspeaks.com/activity-2/p/1599/ Tue, 18 Feb 2020 17:39:48 -0500 0 7c9c648c4efa4ff253f65f5d8f5f1659 Brenda Caldwell joined the group Suicide Prevention in Children https://alleganyspeaks.com/activity-2/p/1597/ Tue, 18 Feb 2020 17:39:46 -0500 0 d9728d15cd2cb2372ce8664843cb9b6d Julie Teter joined the group Worksite Wellness https://alleganyspeaks.com/activity-2/p/1547/ Tue, 14 Jan 2020 16:13:06 -0500 0 5bece4dbf1e531ba86a6716dff91839f Leandrea Getson joined the group Worksite Wellness https://alleganyspeaks.com/activity-2/p/1497/ Tue, 29 Oct 2019 19:30:10 -0400 0 a43d78d0441943ffe52d8deaee3aafc7 Tricia Evix joined the group Suicide Prevention in Children https://alleganyspeaks.com/activity-2/p/1458/ Wed, 25 Sep 2019 20:09:52 -0400 0 89d849dfa31babf008481d8c6947d239 Hannah Person posted an update in the group Worksite Wellness: Raw data + was updated by Hannah Person. https://alleganyspeaks.com/activity-2/p/1450/ Tue, 17 Sep 2019 19:56:25 -0400 Raw data + was updated by Hannah Person.

]]> 0 a7f616943799e9d17b2291ca1b379cb4 christine blank joined the group Suicide Prevention in Children https://alleganyspeaks.com/activity-2/p/1420/ Mon, 26 Aug 2019 20:03:32 -0400 0 864020bd4067a65d13ebb22480e1887a Melissa Jack joined the group Worksite Wellness https://alleganyspeaks.com/activity-2/p/1406/ Tue, 13 Aug 2019 18:08:38 -0400 0 a7cae62f08e2414fafe75d60d6b1eb9e Shelley Argabrite joined the group Suicide Prevention in Children https://alleganyspeaks.com/activity-2/p/1383/ Tue, 13 Aug 2019 14:09:20 -0400 0 bfa79d99c9fb57c2ac705a313a2fddf3 Stephanie D. Bond joined the group Suicide Prevention in Children https://alleganyspeaks.com/activity-2/p/1354/ Tue, 06 Aug 2019 19:56:14 -0400 0 827c111faffa799337fd7d5cd29bf8a7 Lisa McCoy joined the group Worksite Wellness https://alleganyspeaks.com/activity-2/p/1345/ Tue, 06 Aug 2019 17:35:20 -0400 0 c13a61ef87ded778f8f38c63f20e433f Alexis Jackson joined the group Worksite Wellness https://alleganyspeaks.com/activity-2/p/1304/ Tue, 23 Jul 2019 14:18:34 -0400 0 53b06760b40f61f7d29fa202519ab517 Alexis Jackson joined the group Suicide Prevention in Children https://alleganyspeaks.com/activity-2/p/1293/ Tue, 23 Jul 2019 13:45:39 -0400 0 af2ac85d3973118117ccf150fa29f62c Denise Halterman joined the group Worksite Wellness https://alleganyspeaks.com/activity-2/p/1230/ Tue, 25 Jun 2019 18:46:01 -0400 0 0329477a20ef718a9230fcc437b4f9c3 Chrissy B joined the group Worksite Wellness https://alleganyspeaks.com/activity-2/p/1192/ Tue, 25 Jun 2019 17:12:42 -0400 0 99a47e5eda6d241462625c8b1e5c5930 Mary Frances Brodie joined the group Suicide Prevention in Children https://alleganyspeaks.com/activity-2/p/1189/ Tue, 25 Jun 2019 17:07:05 -0400 0 8985955f722d67f07638bf4fd38fa159 Jade Kenney joined the group Worksite Wellness https://alleganyspeaks.com/activity-2/p/1172/ Mon, 10 Jun 2019 19:17:04 -0400 0 4e63e1fd000ae4354e24f340691c90f2 Alison Robinson posted an update in the group Worksite Wellness: June is National Papaya Month!! Fresh or frozen papaya is […] https://alleganyspeaks.com/activity-2/p/1169/ Mon, 10 Jun 2019 15:48:24 -0400 June is National Papaya Month!!

Fresh or frozen papaya is great in smoothies https://whatscooking.fns.usda.gov/recipes/myplate-cnpp/batido-smoothie
and as a yogurt or oatmeal topping https://whatscooking.fns.usda.gov/recipes/supplemental-nutrition-assistance-program-snap/fruit-salad-jicama

Enjoy these couple recipes from ChooseMyPlate.gov

]]> 0 c4a5fed148876914231fa985045c6814 Lynn Kane posted an update in the group Worksite Wellness: See the June Worksite Wellness […] https://alleganyspeaks.com/activity-2/p/1166/ Tue, 04 Jun 2019 12:29:58 -0400 See the June Worksite Wellness Newsletter
https://mail.google.com/mail/u/0/#inbox/WhctKJVRLGNzmLMjpnTvxphtrHVWwRMBmnwmtXGkxlSLbBfPGjgPsJMgwCrPltFJPVHRthl

]]> 0 b0f14509dc9f2a431df27c79e43eec12 Hannah Person posted an update in the group Worksite Wellness: WELCOA put together this quick look at the main takeaways […] https://alleganyspeaks.com/activity-2/p/1165/ Fri, 31 May 2019 15:50:23 -0400 WELCOA put together this quick look at the main takeaways from a recent workplace wellness study: https://www.welcoa.org/wp/wp-content/uploads/2019/05/welcoa-5-key-takeaways-from-impact-of-workplace-wellness-study.pdf.pdf

]]> 0 205620fb404058e3edd6b1d3ca3312fe Alison Robinson posted an update in the group Worksite Wellness: A new documentary titled “Game Changers”, takes an in dep […] https://alleganyspeaks.com/activity-2/p/1158/ Thu, 16 May 2019 15:28:30 -0400 A new documentary titled “Game Changers”, takes an in depth look at moving to a more plant based diet.. Take a look: http://gamechangersmovie.com/

The movie follows James Wilks, mixed martial arts fighter and champion on his quest to speed healing following near career ending injuries. He started researching nutritional support for athletes, esp…[Read more]

]]> 0 bb166cc76d16001ab7c984453212e23b Renee Kniseley joined the group Suicide Prevention in Children https://alleganyspeaks.com/activity-2/p/1138/ Thu, 25 Apr 2019 18:44:24 -0400 0 486dfa3784dcbb9a88dd9de65f578df8 Alison Robinson posted an update in the group Worksite Wellness: April is Emotional Well-being Month!! Emotional well-being […] https://alleganyspeaks.com/activity-2/p/1097/ Tue, 02 Apr 2019 16:22:05 -0400 April is Emotional Well-being Month!! Emotional well-being is essential to your overall health. Positive mental health allows you to realize your full potential, cope with the stressors of life, and work productively. But when the stressors of life are overwhelming, your emotional health can be challenged. Here are a few stress management…[Read more]

]]> 0 ea95752cd2bff04afd873f3b9b02ef8c Alison Robinson uploaded the file: Desk Yoga to Worksite Wellness https://alleganyspeaks.com/activity-2/p/1090/ Mon, 01 Apr 2019 15:05:21 -0400 0 c1bfa5d56d4908cf4bad5fbb60810a69 Alison Robinson posted an update in the group Worksite Wellness: During a recent seminar, I have learned that sitting is […] https://alleganyspeaks.com/activity-2/p/1089/ Mon, 01 Apr 2019 13:08:49 -0400 During a recent seminar, I have learned that sitting is essentially the new “smoking”. Meaning sitting for long periods of time, in one position, isn’t good for our bodies, our joints or frankly…our sanity. So…what can do you about it, if you work behind a desk all day? Desk Yoga!! Below are few poses to help you stay fit and limber, while…[Read more]

]]> 0 f9a8545574dea12a128a2d0af0890a0a Jennifer Pumphrey joined the group Suicide Prevention in Children https://alleganyspeaks.com/activity-2/p/1082/ Mon, 25 Mar 2019 07:58:48 -0400 0 1c3ec742b005fc91590aee4f2c520294 Jennifer Pumphrey joined the group Worksite Wellness https://alleganyspeaks.com/activity-2/p/1081/ Mon, 25 Mar 2019 07:58:42 -0400 0 047aaa917bc5b6235bff9ab3fba0d5c5 Jenn joined the group Worksite Wellness https://alleganyspeaks.com/activity-2/p/1078/ Thu, 21 Mar 2019 21:50:34 -0400 0 b74f975ef0381f6bba2a010f66b1cfee Carey Moffatt joined the group Suicide Prevention in Children https://alleganyspeaks.com/activity-2/p/1075/ Thu, 21 Mar 2019 20:41:00 -0400 0 384f25ae0162a670fea5b7064f9e8696 Paula McKenzie joined the group Suicide Prevention in Children https://alleganyspeaks.com/activity-2/p/1072/ Thu, 21 Mar 2019 12:26:45 -0400 0 36646f2aedf5e724da69a4b7fe5ce4ca Susan Stewart joined the group Suicide Prevention in Children https://alleganyspeaks.com/activity-2/p/1071/ Thu, 21 Mar 2019 11:09:14 -0400 0 3607032e68c04ae041e83d32b42e6be6 Dan Snyder joined the group Suicide Prevention in Children https://alleganyspeaks.com/activity-2/p/1070/ Thu, 21 Mar 2019 02:37:06 -0400 0 c0f83fa51cf35ad388bf6a0240ed8582 Dan Snyder joined the group Suicide Prevention in Children https://alleganyspeaks.com/activity-2/p/1069/ Thu, 21 Mar 2019 02:37:04 -0400 0 e1055ffd378ddeea38d2d3bf0400d5f7 Charles Wilt joined the group Suicide Prevention in Children https://alleganyspeaks.com/activity-2/p/1063/ Wed, 20 Mar 2019 19:44:08 -0400 0 9c1e431c2ba54150470b0257724b09c5 Joy Taylor joined the group Suicide Prevention in Children https://alleganyspeaks.com/activity-2/p/1062/ Wed, 20 Mar 2019 19:26:06 -0400 0 3acbae8bd9615d24ace9373e764f71ef Munasha Acharya Kafle posted an update in the group Suicide Prevention in Children: We often don't acknowledge that bullycide is an issue among […] https://alleganyspeaks.com/activity-2/p/1061/ Wed, 20 Mar 2019 19:20:13 -0400 We often don’t acknowledge that bullycide is an issue among our community due to stigma regarding mental health. However, it is very important we teach our children to be aware of the effects bullying has on their peers.
For more information on why awareness of bullycide is important, please check out a small video that I made for the school…[Read more]

]]> 0 83c2758469086c81d500c37de0bdec00 Munasha Acharya Kafle uploaded the file: Allegany High School Youth Risk Behavior Survey Result for 2016 to Suicide Prevention in Children https://alleganyspeaks.com/activity-2/p/1059/ Wed, 20 Mar 2019 19:03:02 -0400 0 a97d2eeb8d48f5e92e737d160ed96887 Alison Robinson posted an update in the group Worksite Wellness: Spring is a time to get moving and get healthy. The Allegany […] https://alleganyspeaks.com/activity-2/p/1053/ Tue, 19 Mar 2019 18:28:53 -0400 Spring is a time to get moving and get healthy. The Allegany County Health Department is trying to do just that by making it easier for staff to make healthier choices. This spring and summer we have come up with a few ideas to help folks get into the habit of healthy living. Such as:

– Walking during breaks to the nearest Farmers’ Market -…[Read more]

]]> 0 6d665a62c90b8771065430f3cd35ee56 Hannah Person uploaded the file: Healthiest Maryland Businesses Brochure to Worksite Wellness https://alleganyspeaks.com/activity-2/p/1050/ Tue, 19 Mar 2019 16:20:48 -0400 A brochure that explains the benefits of becoming a Healthiest Maryland Business. Learn more at https://www.healthiestmdbusinesses.org

]]> 0 b65d66816a4d4edac142ddd0141555fb Hannah Person joined the group Worksite Wellness https://alleganyspeaks.com/activity-2/p/1049/ Tue, 19 Mar 2019 16:15:09 -0400 0 59bd2ff53fee10f365680a0ab61460ba Jennifer Corder posted an update in the group Suicide Prevention in Children: I am re-posting something I saw in the Mental Health Matters […] https://alleganyspeaks.com/activity-2/p/1023/ Mon, 11 Mar 2019 16:14:43 -0400 I am re-posting something I saw in the Mental Health Matters action group:

The 2019 Children’s Mental Health Matters! Campaign will be May 5 – 11, 2019! The 2019 sign up forms are now available! Register by March 15, 2019 in order to receive awareness items. To sign up and learn about School or Community Champions follow the links bel…[Read more]

]]> 1 af7ed674817a2c34daf7421136937191 Lesa Diehl joined the group Suicide Prevention in Children https://alleganyspeaks.com/activity-2/p/1014/ Fri, 08 Mar 2019 15:57:21 -0500 0 1e69cca312931726959824ef08f3e9da Catie Wampole joined the group Worksite Wellness https://alleganyspeaks.com/activity-2/p/957/ Fri, 11 Jan 2019 20:26:58 -0500 0 33aa214ceb23ff345f3145831a98aad3 Paula McKenzie joined the group Worksite Wellness https://alleganyspeaks.com/activity-2/p/908/ Thu, 06 Dec 2018 13:16:08 -0500 0 0be74e6b44463a25bbd829f12032253a Tina Mills joined the group Worksite Wellness https://alleganyspeaks.com/activity-2/p/889/ Mon, 03 Dec 2018 16:10:26 -0500 0 fcdbba63ac43e458c0ea40acd02222a9 MJoy posted an update in the group Worksite Wellness: Healthier Holidays in 1 – 2 – 3 Few Americans get enough phy […] https://alleganyspeaks.com/activity-2/p/873/ Fri, 30 Nov 2018 14:23:31 -0500 Healthier Holidays in 1 – 2 – 3
Few Americans get enough physical activity, and many don’t eat a healthful diet. The winter holidays can be a great time to think about your goals for the year ahead. Follow these tips to jump start your resolutions, and be your healthiest self this holiday season.

1. Stay active.
Being active is your secret weapo…[Read more]

]]> 0 dd22b99a688793be27428597cce9a368 Lori Ingram joined the group Worksite Wellness https://alleganyspeaks.com/activity-2/p/865/ Thu, 29 Nov 2018 18:19:21 -0500 0