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John Corbin posted an update in the group Worksite Wellness 1 year, 4 months ago
Group status settings were updated by John Corbin.
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Brenda Caldwell joined the group Worksite Wellness 4 years, 8 months ago
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Julie Teter joined the group Worksite Wellness 4 years, 10 months ago
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Leandrea Getson joined the group Worksite Wellness 5 years ago
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Hannah Person posted an update in the group Worksite Wellness 5 years, 1 month ago
Raw data + was updated by Hannah Person.
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Melissa Jack joined the group Worksite Wellness 5 years, 3 months ago
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Lisa McCoy joined the group Worksite Wellness 5 years, 3 months ago
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Alexis Jackson joined the group Worksite Wellness 5 years, 3 months ago
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Denise Halterman joined the group Worksite Wellness 5 years, 4 months ago
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Chrissy B joined the group Worksite Wellness 5 years, 4 months ago
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Jade Kenney joined the group Worksite Wellness 5 years, 5 months ago
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Alison Robinson posted an update in the group Worksite Wellness 5 years, 5 months ago
June is National Papaya Month!!
Fresh or frozen papaya is great in smoothies https://whatscooking.fns.usda.gov/recipes/myplate-cnpp/batido-smoothie
and as a yogurt or oatmeal topping https://whatscooking.fns.usda.gov/recipes/supplemental-nutrition-assistance-program-snap/fruit-salad-jicamaEnjoy these couple recipes from ChooseMyPlate.gov
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Lynn Kane posted an update in the group Worksite Wellness 5 years, 5 months ago
See the June Worksite Wellness Newsletter
https://mail.google.com/mail/u/0/#inbox/WhctKJVRLGNzmLMjpnTvxphtrHVWwRMBmnwmtXGkxlSLbBfPGjgPsJMgwCrPltFJPVHRthl -
Hannah Person posted an update in the group Worksite Wellness 5 years, 5 months ago
WELCOA put together this quick look at the main takeaways from a recent workplace wellness study: https://www.welcoa.org/wp/wp-content/uploads/2019/05/welcoa-5-key-takeaways-from-impact-of-workplace-wellness-study.pdf.pdf
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Alison Robinson posted an update in the group Worksite Wellness 5 years, 6 months ago
A new documentary titled “Game Changers”, takes an in depth look at moving to a more plant based diet.. Take a look: http://gamechangersmovie.com/
The movie follows James Wilks, mixed martial arts fighter and champion on his quest to speed healing following near career ending injuries. He started researching nutritional support for athletes, esp…[Read more]
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Alison Robinson posted an update in the group Worksite Wellness 5 years, 7 months ago
April is Emotional Well-being Month!! Emotional well-being is essential to your overall health. Positive mental health allows you to realize your full potential, cope with the stressors of life, and work productively. But when the stressors of life are overwhelming, your emotional health can be challenged. Here are a few stress management…[Read more]
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Alison Robinson uploaded the file: Desk Yoga to Worksite Wellness 5 years, 7 months ago
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Alison Robinson posted an update in the group Worksite Wellness 5 years, 7 months ago
During a recent seminar, I have learned that sitting is essentially the new “smoking”. Meaning sitting for long periods of time, in one position, isn’t good for our bodies, our joints or frankly…our sanity. So…what can do you about it, if you work behind a desk all day? Desk Yoga!! Below are few poses to help you stay fit and limber, while…[Read more]
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Jennifer Pumphrey joined the group Worksite Wellness 5 years, 7 months ago
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Jenn joined the group Worksite Wellness 5 years, 7 months ago
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