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Denise Halterman joined the group Mental Health Matters! 5 years, 5 months ago
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Chrissy B joined the group Worksite Wellness 5 years, 5 months ago
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Jennifer Corder posted an update in the group Is our community healthy? 5 years, 5 months ago
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Nicole Bradley posted an update in the group Pregnancy and Child Health 5 years, 5 months ago
If you know of any upcoming community events related to pregnancy or early childhood, feel free to let us know! We would be more than happy to share details!
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Jade Kenney joined the group Worksite Wellness 5 years, 5 months ago
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Alison Robinson posted an update in the group Worksite Wellness 5 years, 5 months ago
June is National Papaya Month!!
Fresh or frozen papaya is great in smoothies https://whatscooking.fns.usda.gov/recipes/myplate-cnpp/batido-smoothie
and as a yogurt or oatmeal topping https://whatscooking.fns.usda.gov/recipes/supplemental-nutrition-assistance-program-snap/fruit-salad-jicamaEnjoy these couple recipes from ChooseMyPlate.gov
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Lynn Kane posted an update in the group Worksite Wellness 5 years, 5 months ago
See the June Worksite Wellness Newsletter
https://mail.google.com/mail/u/0/#inbox/WhctKJVRLGNzmLMjpnTvxphtrHVWwRMBmnwmtXGkxlSLbBfPGjgPsJMgwCrPltFJPVHRthl -
Hannah Person posted an update in the group Worksite Wellness 5 years, 5 months ago
WELCOA put together this quick look at the main takeaways from a recent workplace wellness study: https://www.welcoa.org/wp/wp-content/uploads/2019/05/welcoa-5-key-takeaways-from-impact-of-workplace-wellness-study.pdf.pdf
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Alison Robinson posted an update in the group Worksite Wellness 5 years, 6 months ago
A new documentary titled “Game Changers”, takes an in depth look at moving to a more plant based diet.. Take a look: http://gamechangersmovie.com/
The movie follows James Wilks, mixed martial arts fighter and champion on his quest to speed healing following near career ending injuries. He started researching nutritional support for athletes, esp…[Read more]
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Richard Kerns joined the group AlleganySpeaks.com Community Engagement 5 years, 6 months ago
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David Stewart uploaded the file: Maryland Uninsured by Zip Code to Health Insurance Access 5 years, 6 months ago
Estimated uninsured by Zip Code for MD.
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Jennifer Corder uploaded the file: Allegany County Behavioral Health Resources (March 2019) to Mental Health Matters! 5 years, 6 months ago
This is a list of substance use treatment and mental health treatment resources located in Allegany County. Updated as of March 2019.
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Lesa Diehl posted an update in the group Mental Health Matters! 5 years, 7 months ago
Maryland Coalition of Families is offering a free support group for people coping with a loved one’s addiction. For more information, see the Finding Hope to Cope flyer under Related Uploads above. #MCFamilies
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Lesa Diehl edited the file: Suicide Loss Support Group in Mental Health Matters! 5 years, 7 months ago
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Lesa Diehl edited the file: Finding Hope to Cope Support Group in Mental Health Matters! 5 years, 7 months ago
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Lesa Diehl uploaded the file: Finding Hope to Cope Support Group to Mental Health Matters! 5 years, 7 months ago
An open group for anyone who has a loved one effected by addiction.
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Alison Robinson posted an update in the group Worksite Wellness 5 years, 7 months ago
April is Emotional Well-being Month!! Emotional well-being is essential to your overall health. Positive mental health allows you to realize your full potential, cope with the stressors of life, and work productively. But when the stressors of life are overwhelming, your emotional health can be challenged. Here are a few stress management…[Read more]
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Alison Robinson uploaded the file: Desk Yoga to Worksite Wellness 5 years, 7 months ago
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Alison Robinson posted an update in the group Worksite Wellness 5 years, 7 months ago
During a recent seminar, I have learned that sitting is essentially the new “smoking”. Meaning sitting for long periods of time, in one position, isn’t good for our bodies, our joints or frankly…our sanity. So…what can do you about it, if you work behind a desk all day? Desk Yoga!! Below are few poses to help you stay fit and limber, while…[Read more]
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Jennifer Pumphrey joined the group Worksite Wellness 5 years, 8 months ago
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