Groups – Activity – Dan Snyder

Alison Robinson posted an update in the group Worksite Wellness 5 years, 5 months ago

June is National Papaya Month!!

Fresh or frozen papaya is great in smoothies https://whatscooking.fns.usda.gov/recipes/myplate-cnpp/batido-smoothie
and as a yogurt or oatmeal topping https://whatscooking.fns.usda.gov/recipes/supplemental-nutrition-assistance-program-snap/fruit-salad-jicama

Enjoy these couple recipes from ChooseMyPlate.gov

Lynn Kane posted an update in the group Worksite Wellness 5 years, 5 months ago

See the June Worksite Wellness Newsletter
https://mail.google.com/mail/u/0/#inbox/WhctKJVRLGNzmLMjpnTvxphtrHVWwRMBmnwmtXGkxlSLbBfPGjgPsJMgwCrPltFJPVHRthl

Hannah Person posted an update in the group Worksite Wellness 5 years, 6 months ago

WELCOA put together this quick look at the main takeaways from a recent workplace wellness study: https://www.welcoa.org/wp/wp-content/uploads/2019/05/welcoa-5-key-takeaways-from-impact-of-workplace-wellness-study.pdf.pdf

Alison Robinson posted an update in the group Worksite Wellness 5 years, 6 months ago

A new documentary titled “Game Changers”, takes an in depth look at moving to a more plant based diet.. Take a look: http://gamechangersmovie.com/

The movie follows James Wilks, mixed martial arts fighter and champion on his quest to speed healing following near career ending injuries. He started researching nutritional support for athletes, esp…[Read more]

Richard Kerns joined the group Drugs: Problems and Solutions 5 years, 6 months ago

Richard Kerns joined the group What matters to you? 5 years, 6 months ago

Jennifer Corder uploaded the file: Allegany County Behavioral Health Resources (March 2019) to Mental Health Matters! 5 years, 7 months ago

This is a list of substance use treatment and mental health treatment resources located in Allegany County. Updated as of March 2019.

Renee Kniseley joined the group Suicide Prevention in Children 5 years, 7 months ago

Lesa Diehl posted an update in the group Mental Health Matters! 5 years, 7 months ago

Maryland Coalition of Families is offering a free support group for people coping with a loved one’s addiction. For more information, see the Finding Hope to Cope flyer under Related Uploads above. #MCFamilies

Lesa Diehl edited the file: Suicide Loss Support Group in Mental Health Matters! 5 years, 7 months ago

Lesa Diehl edited the file: Finding Hope to Cope Support Group in Mental Health Matters! 5 years, 7 months ago

Lesa Diehl uploaded the file: Finding Hope to Cope Support Group to Mental Health Matters! 5 years, 7 months ago

An open group for anyone who has a loved one effected by addiction.

Alison Robinson posted an update in the group Worksite Wellness 5 years, 7 months ago

April is Emotional Well-being Month!! Emotional well-being is essential to your overall health. Positive mental health allows you to realize your full potential, cope with the stressors of life, and work productively. But when the stressors of life are overwhelming, your emotional health can be challenged. Here are a few stress management…[Read more]

Alison Robinson uploaded the file: Desk Yoga to Worksite Wellness 5 years, 8 months ago

Alison Robinson posted an update in the group Worksite Wellness 5 years, 8 months ago

During a recent seminar, I have learned that sitting is essentially the new “smoking”. Meaning sitting for long periods of time, in one position, isn’t good for our bodies, our joints or frankly…our sanity. So…what can do you about it, if you work behind a desk all day? Desk Yoga!! Below are few poses to help you stay fit and limber, while…[Read more]