Connie Hutson

Water accounts for 60 percent of your body (or about 11 gallons or 92 pounds in a 155-pound person) and is essential to every cell. Here are a few ways water benefits your body’s health.
1. Water helps prevent dry mouth.
2. Water promotes cardiovascular health.
3. Water keeps your body cool.
4. Water helps muscles and joints work better.
5. W…[Read more]

Chronic Diseases – Information from the CDC

Six in ten adults in the US have a chronic disease and four in ten adults have two or more.

Chronic disease includes: Heart Disease, Cancer, COPD, Stroke, Alzheimer’s Disease, Diabetes and Chronic Kidney failure.

Chronic diseases are defined broadly as conditions that last 1 year or more and require…[Read more]

Here at the health department we are encouraging our staff to be more mindful of their current health, which includes blood pressure. We are going to set up blood pressure self-check stations, in staff occupied areas, were they can use a digital blood pressure machine to check their current blood pressure. We will also have information at each…[Read more]

join the Healthiest Maryland Businesses group. If your organization is interested you will need to complete the CDC scorecard at : http://www.healthiestmdbusinesses.org/ ( it is free to join)

What is ‘Healthiest Maryland Businesses’?

Healthiest Maryland is a statewide movement to create a culture of wellness—an environment that makes the h…[Read more]

Have you been hearing about a fairly new infection that is causing paralysis in children.
Acute flaccid myelitis (AFM) is a rare but serious condition. It affects the nervous system and causes the muscles and reflexes in the body to become weak. CDC has been thoroughly investigating the AFM cases that have occurred since 2014, when we first noted…[Read more]

CDC has stated in its Weekly U.S. Influenza Surveillance Report, FluView, that as of the week ending November 17, the geographic spread of influenza in one state was reported as regional; Guam and 14 states reported local activity; and the District of Columbia, Puerto Rico, the U.S. Virgin Islands and 35 states reported sporadic activity. A total…[Read more]