Carey Moffatt

I just saw the report that they had the first confirmed case of flu reported in Maryland!

What are the benefits of flu vaccination?
• Flu vaccination can keep you from getting sick with flu.
• Flu vaccination can reduce the risk of flu-associated hospitalization for children, working age adults, and older adults.
• Flu vaccination is an important preventive tool for people with chronic health conditions.
• Vaccination helps protect…[Read more]

October and November are great times to get your flu shot!!

Want to see whats going on with the flu across the State?
Check out these web sites…
MDH Fluwatch:
https://phpa.health.maryland.gov/influenza/fluwatch/Pages/Home.aspx
Flu…[Read more]

Scroll down to see all the upcoming events for the New Day Campaign’s Resilience project in Allegany County. http://newdaycampaign.org/seasons/2018/exhibitions/resilience-healing-what-ails-us-through-strength-tenacity-fellowship/

This is such an important group. Thanks for creating it.

Wednesday, October 10 is Walk Maryland Day. There are numerous health benefits to walking… it not only strengthens muscles and improves cardiovascular health, it is also good for mental health, as well. Why not make a commitment to get in a short walk each day? Even ten or fifteen minutes makes a difference. Can’t go outside? Walk around…[Read more]