Allegany Speaks | Alison Robinson | Activity https://alleganyspeaks.com/members/arobinson/activity/ Activity feed for Alison Robinson. Fri, 24 Apr 2026 03:47:45 -0400 https://buddypress.org/?v= en-US 30 hourly 2 1ec2dc827c7648fe648e2c6b3291f289 Alison Robinson joined the group Suicide Prevention in Children https://alleganyspeaks.com/activity-2/p/1617/ Fri, 06 Mar 2020 19:34:16 -0500 0 4e63e1fd000ae4354e24f340691c90f2 Alison Robinson posted an update in the group Worksite Wellness: June is National Papaya Month!! Fresh or frozen papaya is […] https://alleganyspeaks.com/activity-2/p/1169/ Mon, 10 Jun 2019 15:48:24 -0400 June is National Papaya Month!!

Fresh or frozen papaya is great in smoothies https://whatscooking.fns.usda.gov/recipes/myplate-cnpp/batido-smoothie
and as a yogurt or oatmeal topping https://whatscooking.fns.usda.gov/recipes/supplemental-nutrition-assistance-program-snap/fruit-salad-jicama

Enjoy these couple recipes from ChooseMyPlate.gov

]]> 0 205620fb404058e3edd6b1d3ca3312fe Alison Robinson posted an update in the group Worksite Wellness: A new documentary titled “Game Changers”, takes an in dep […] https://alleganyspeaks.com/activity-2/p/1158/ Thu, 16 May 2019 15:28:30 -0400 A new documentary titled “Game Changers”, takes an in depth look at moving to a more plant based diet.. Take a look: http://gamechangersmovie.com/

The movie follows James Wilks, mixed martial arts fighter and champion on his quest to speed healing following near career ending injuries. He started researching nutritional support for athletes, esp…[Read more]

]]> 0 486dfa3784dcbb9a88dd9de65f578df8 Alison Robinson posted an update in the group Worksite Wellness: April is Emotional Well-being Month!! Emotional well-being […] https://alleganyspeaks.com/activity-2/p/1097/ Tue, 02 Apr 2019 16:22:05 -0400 April is Emotional Well-being Month!! Emotional well-being is essential to your overall health. Positive mental health allows you to realize your full potential, cope with the stressors of life, and work productively. But when the stressors of life are overwhelming, your emotional health can be challenged. Here are a few stress management…[Read more]

]]> 0 ea95752cd2bff04afd873f3b9b02ef8c Alison Robinson uploaded the file: Desk Yoga to Worksite Wellness https://alleganyspeaks.com/activity-2/p/1090/ Mon, 01 Apr 2019 15:05:21 -0400 0 c1bfa5d56d4908cf4bad5fbb60810a69 Alison Robinson posted an update in the group Worksite Wellness: During a recent seminar, I have learned that sitting is […] https://alleganyspeaks.com/activity-2/p/1089/ Mon, 01 Apr 2019 13:08:49 -0400 During a recent seminar, I have learned that sitting is essentially the new “smoking”. Meaning sitting for long periods of time, in one position, isn’t good for our bodies, our joints or frankly…our sanity. So…what can do you about it, if you work behind a desk all day? Desk Yoga!! Below are few poses to help you stay fit and limber, while…[Read more]

]]> 0 a97d2eeb8d48f5e92e737d160ed96887 Alison Robinson posted an update in the group Worksite Wellness: Spring is a time to get moving and get healthy. The Allegany […] https://alleganyspeaks.com/activity-2/p/1053/ Tue, 19 Mar 2019 18:28:53 -0400 Spring is a time to get moving and get healthy. The Allegany County Health Department is trying to do just that by making it easier for staff to make healthier choices. This spring and summer we have come up with a few ideas to help folks get into the habit of healthy living. Such as:

– Walking during breaks to the nearest Farmers’ Market -…[Read more]

]]> 0 9d2d011c4b80e1587cb966d5753c0c9c Alison Robinson joined the group Hepatitis C can be cured. Get tested. Get treated. https://alleganyspeaks.com/activity-2/p/898/ Tue, 04 Dec 2018 21:58:01 -0500 0 bd164d2ef97e4401663c992c60be8636 Alison Robinson posted an update in the group STD’s and STI’s: What’s going on down there?: While people don't think about it. Mosquitos are more than […] https://alleganyspeaks.com/activity-2/p/869/ Thu, 29 Nov 2018 18:33:31 -0500 While people don’t think about it. Mosquitos are more than just a nuisance, they too can carry diseases. Zika can be sexually transmitted from a person who has Zika to his or her sex partners, even while they are not symptomatic. While we aren’t in mosquito season yet, it’s right around the corner, not to mention many Americans seek warmer…[Read more]

]]> 0 be2f0ee0eee8079d3a51f3ce7fb73223 Alison Robinson joined the group Is our community healthy? https://alleganyspeaks.com/activity-2/p/868/ Thu, 29 Nov 2018 18:23:12 -0500 0 6b438dad069be7b43e0bd5750613d1f1 Alison Robinson joined the group Pregnancy and Child Health https://alleganyspeaks.com/activity-2/p/867/ Thu, 29 Nov 2018 18:23:03 -0500 0 2ea915816b618641f19d00cc14b21cc8 Alison Robinson joined the group STD’s and STI’s: What’s going on down there? https://alleganyspeaks.com/activity-2/p/866/ Thu, 29 Nov 2018 18:22:49 -0500 0 36cc43a5bd575652cb48a6c15790b611 Alison Robinson posted an update in the group Worksite Wellness: Here at the health department we are encouraging our staff to […] https://alleganyspeaks.com/activity-2/p/848/ Wed, 28 Nov 2018 18:09:27 -0500 Here at the health department we are encouraging our staff to be more mindful of their current health, which includes blood pressure. We are going to set up blood pressure self-check stations, in staff occupied areas, were they can use a digital blood pressure machine to check their current blood pressure. We will also have information at each…[Read more]

]]> 0 ae5e6ea8f4fc61daca51256e598a98a5 Alison Robinson posted a new activity comment https://alleganyspeaks.com/activity-2/p/839/#acomment-847 Wed, 28 Nov 2018 18:04:11 -0500 Today’s “Mindfulness Meditation” seminar was very helpful! I enjoyed it very much. Clearing your mind and being in the “now” for a few minutes definitely helped to recenter the day and focus on the task or tasks at hand.

In reply to - Lynn Kane posted an update in the group Worksite Wellness What creative ideas are you implementing in your work sites during the holidays? The Allegany County Health Department is looking to distribute healthy […] ]]> f490cd8c360ab6fa27b3019f9175322b Alison Robinson joined the group Worksite Wellness https://alleganyspeaks.com/activity-2/p/846/ Wed, 28 Nov 2018 18:01:15 -0500 0 c7c309c833db61594490492f4549231c Alison Robinson changed their profile picture https://alleganyspeaks.com/activity-2/p/35/ Thu, 16 Aug 2018 19:38:12 -0400 0 aef8f18ffbab63a88f03af17425b9a91 Alison Robinson became a registered member https://alleganyspeaks.com/activity-2/p/32/ Thu, 16 Aug 2018 19:26:40 -0400 0